Sunday, April 5, 2015
Winter Fitness Group - Week 9: Group Run (59th St Bridge)
IT'S FINALLY HERE!!!
It's time to get our run on for week 9 aka the 59th street bridge group run!
Now I've talked with a few of you and decided that the best opportunity to get everyone together for the group run would be a Saturday. Remember, if you have been holding up your end with cardio each week, this run should be a breeze in the park. The run is approximately four miles with a nice incline once we hit the bridge and a steep incline at the turnaround point.
Therefore the group run will be held on April 11th at 11:30 AM
We will assemble at the lobby area near the front desk ten minutes before and will give a grace period of five minutes before we go off.
RSVP for the run either by responding or by sending me an email. Bring friends and family along if you wish. If we get a large group, we can support a fast-pace group and a slower-pace group. As of right now Sunday, April 5th... the forecast says it's going to be 66 degrees and slightly cloudy.