Saturday, February 28, 2015
Workout Submission Saturday - Week 3
I know we didn't tackle no new techniques this week, but go ahead and still post your weekly workout logs. There's no quit or break in this progress - we make things happen.
An example of a workout submission should look something like this:
Monday: Ellipical 25 minutes, Upright Bicycle 15 minutes
Tuesday: Spinning Group Ex Class
Wednesday: Took two stops off the train earlier than usual - walked
Thursday: Recumbent Bicycle 15 minutes, Step Express Group Ex Class
Friday: Swimming Laps 25 minutes
Share your submission today!
*Respond to this blog post down below*