We're making the turn to the second half of the program and I think it is about time that we revisited nutrition. However, this time around I want to see something from all of you.
MyPlate is by design a week where you have to submit a creation you made in the kitchen.Just one meal, one time. Create and share all the ingredients and steps you went through to put in your meal. This is not something that I want you to feel pressured by, but instead empowered. You've got the tools of change in your hand - don't forget that.
|Get pumped in the kitchen|